Here we will tell you how to improve basketball dribbling drills through supportive techniques. And the basketball players have to do several exercises to improve their overall performance on the court.
However, you can play basketball in a better way by learning several techniques step-by-step. And you need to know how to handle the basketball with one hand or both hands. Basic dribbling is easy to master, but for improving your dribbling skills, you have to learn the advanced dribbles.
The professional players know the dribbling technique to grab the ball quickly from the opponent players. And you can master the basketball dribbling drills quickly by following the dribbling techniques in our guide.
- 1 13 Techniques On How To Improve The Basketball Dribbling Drills
- 1.1 Power Dribbling
- 1.2 Cross Over Dribbling
- 1.3 Dribble With A Blindfold
- 1.4 Drills Repetition
- 1.5 Dribble With Legs
- 1.6 Double Ball Power Dribbling
- 1.7 Chair Dribbling
- 1.8 Dirt Dribbling
- 1.9 One Ball Static Drills
- 1.10 One Ball Moving Drills
- 1.11 Two-Ball Static Drills
- 1.12 Two-Ball Moving Drills
- 1.13 Wall Dribbling Drills
13 Techniques On How To Improve The Basketball Dribbling Drills
One of the most popular techniques of dribbling is power dribble. And power dribbling is a must for all the basketball players to know if they want to improve the dribbling drills. Plus, you have to make the right posture for the dribbling technique. After maintaining the posture, you have to exert more pressure on the ball and bounce it backwards. And the power dribbling drills will make the basketball player more confident while playing. Plus, you will be able to snatch the ball from the opponent players.
Cross Over Dribbling
Power crossover is one of the easiest techniques to dribble the basketball. For doing the power dribble, you have to bounce the basketball from right to left hand quickly. But for reversing the same position of the ball, you have to dribble the ball after a few seconds.
Dribble With A Blindfold
Next, we have the blindfold technique to improve dribbling drills. And you just have to cover the eyes with the blindfold. After covering the eyes, you need to dribble the ball for 1 minute.
This technique might not seem helpful, but it will improve the tangibility of the ball. Other than that, you have to perform the drills on the court by walking. And you can try the blindfold dribbling technique with two balls as well. Practising the dribbling with two balls at a time will make your skills even better.
You can improve the dribbling drills by practising all the above exercises every day. Also, you need to practice the power dribble for several seconds. Plus, the players must practice these exercises to maintain the posture of the body.
Dribble With Legs
Further, we have the dribbling with legs technique that you need to follow while walking. And you have to practice the dribble legs technique on the court of basketball. Also, you can practice the dribbling with legs on the sideways of the street. Besides that, the power dribbling technique will help you to improve your basketball skills. It is one of the most challenging techniques to improve the basketball dribbling technique.
Double Ball Power Dribbling
The double dribble power technique is ideal for you. Suppose you have the skill to handle the ball with one hand. Moreover, double dribble exercise is strenuous, but you can practice a few times to improve your basketball skills.
For doing the chair dribbles, you need three chairs. And align the chairs in a line, but each chair should be 10 feet distant. Also, you have to try the dribbling technique around the three chairs in circles or any shape you like.
For practising the dirt dribbling, you have to find a dry dirt place. After finding a dirt patch, you have to start the power dribbling in that area for at least two minutes. Moreover, the dirt dribbling will teach you how to exert more pressure on the ball to make it bouncier.
One Ball Static Drills
One ball static technique is much easier than the two balls. And you can perform this technique even if you don’t have professional basketball skills. With this technique, you will overall improve the coordination of the body.
One Ball Moving Drills
Next, we have the one-ball moving dribbling drills technique. Suppose you practised this technique at a fast speed. And for the interruption in between the one ball drills, you can use particular objects such as chairs.
Two-Ball Static Drills
You can do the two-ball static drills with the left or right hand. Plus, you need to improve your dribbling skills. This type of technique is ideal for those players who aren’t having a robust ball-handling skill. So if you want to improve your overall game, then a two-ball static drill technique will help. It is the best technique on how to improve basketball dribbling drills.
Two-Ball Moving Drills
Static ball drills are more accessible than the two-ball drills. Also, you will need to practice more while doing the two ball moving dribbling drills. Also, basketball players must know this technique. But the point guards don’t need to master the two ball moving dribble technique.
Wall Dribbling Drills
The wall ball is dribbling the best technique to improve basketball skills with hands. Also, you have to know when it is the right time to catch the ball. Plus, you need to know how to handle the basketball while rebounding.
We have mentioned several techniques on how to improve the basketball dribbling drills. And you can quickly start practising with a few basic exercises to improve your drills. The dribbling drills are not easy for the beginner players of the basketball players.
Also, you can make your dribbling drills even better by doing these exercises with more repetitions. Plus, the key to improving basketball dribbling skills is to make specific exercises a part of your daily routine. All in all, the power dribbling technique is the best among all others to improve your basketball drills.